Knee Pain Workshop by Physio Athletic — Fix Your Knee Pain & Run Stronger

Join Physio Athletic for an exclusive hands-on Physiotherapy Workshop designed specifically for athletes, trainers, and anyone in the fitness industry looking to take their performance and recovery to the next level.

This event combines expert insight with practical education to help you train smarter, move better, and recover faster.

Join Us Sunday 23rd November, 1:30 PM at  Sculpt & Sweat Studio, Royal Docks, E16

SIGN UP FOR THE WORKSHOP

Let the countdown to Physio Athletic's First Ever Workshop begin

1

Josh Bryant

2017 Men’s Physique Champion | T100 Triathlete | Knee & ACL Rehab Specialist. Founder of Physio Athletic & Sculpt & Sweat Studio, Helping athletes rebuild from injury to peak performance.
2

Ioannis Pourkou

Advanced MSK Physiotherapist, Triathlete, and Ironman finisher. Specialist in treating runners and lower limb injuries, helping patients get back to sports.

The numbers speak for themselves

3000+
Clients Supported in Training & Recovery
13+
Years of combined experience
500+
Knee Injuries Treated Successfully

What You Get

60-minute interactive workshop with live demos

Hands-on strength & mobility assessments

Q&A with our physio and performance team

Bonus: 50% off your first physio assessment when you attend

Networking opportunities with fitness professionals & athletes

Exclusive access to Physio Athletic offers and follow-up support

Reserve your seat for £5 today! (Non-refundable, but it can be used towards your initial physiotherapy assessment after the workshop)

Frequently asked questions

Where is this workshop held?

It is held at Sculpt and Sweat Studio in Royal Docks, 5 Tidal Basin Road, E16 1UX.

How long is the workshop?

The session lasts around 60–75 minutes, including testing, an educational section, and a live Q&A.

Who is this workshop for?

This workshop is designed for runners, lifters, Hyrox athletes, and hybrid athletes who want to overcome knee pain — or stop it from coming back.
It’s also ideal for anyone starting their London Marathon training, looking to build a stronger, more resilient body before the mileage begins to increase.

What should I wear or bring?

Wear comfortable gym clothes and trainers. Bring a water bottle, and feel free to use your phone to record your results or any key exercises we go through.

Do I need to be injured to attend?

Not at all. The workshop is suitable whether you’re currently managing knee painreturning from an injury, or preparing for an upcoming event like a marathon or Hyrox.

How much does it cost?

Tickets are just £5, this helps us manage attendance and ensure every participant receives individualised, hands-on guidance during the session. Your £5 deposit is non-refundable, but it can be used towards your initial physiotherapy assessment after the workshop.

Can I book a personal assessment afterwards?

Absolutely. Workshop attendees receive 50% off their first physiotherapy assessment at Physio Athletic, where you’ll get a detailed, one-to-one analysis and a custom recovery or performance plan.